Massage Therapy in Lansing, MI
Massage therapy is returning to Solara Wellness with skilled, therapeutic care designed to help you relax, reset, and feel more at home in your body.
Whether you are dealing with muscle tension, stress, soreness, headaches, nervous system overload, or simply need an hour where no one needs anything from you, massage can be a beautiful way to support your body and mind.
Mother’s Day Massage Gift Cards
Looking for a thoughtful Mother’s Day gift in Lansing? Give her something that supports rest, relaxation, and feeling cared for.
Solara Wellness gift cards are available now and may be applied as credit toward eligible services and products offered by Solara Wellness.
Gift cards are a beautiful option for moms, grandmothers, caregivers, teachers, and anyone who could use a little time to exhale.
What Is Massage Therapy?
Massage therapy is a form of hands on bodywork where a licensed massage therapist uses varying levels of pressure, movement, and therapeutic techniques to support the body’s soft tissues, including muscles, fascia, connective tissue, tendons, and ligaments.
At Solara Wellness, massage therapy may be used to support relaxation, muscle tension relief, stress reduction, improved body awareness, and overall wellness.
Massage Services May Include
Swedish and Relaxation Massage
A gentle, calming massage using flowing strokes, kneading, and rhythmic techniques to help relax the body, ease stress, and support a sense of calm.
Therapeutic Massage
A more focused massage session designed to address areas of tension, soreness, or restricted movement. Your therapist may use a combination of techniques based on your goals and comfort level.
Deep Tissue Massage
A slower, more targeted style of massage that works with deeper layers of muscle and connective tissue. Pressure is always adjusted to your comfort level.
Trigger Point Focus
A focused approach for areas of tightness, tenderness, or “knots” that may develop from stress, posture, repetitive movement, or overuse.
Prenatal Massage
A supportive massage for expecting mothers, when appropriate, with positioning and techniques adapted for comfort and safety during pregnancy.
Lymphatic Support Massage
A gentle massage approach intended to support healthy lymphatic flow and relaxation.
Benefits of Massage Therapy
Massage therapy may help support:
Stress relief
Relaxation
Muscle tension relief
Headache and neck tension support
Back, shoulder, and hip tension support
Improved body awareness
Nervous system regulation
General wellness and recovery
Many clients experience a deep sense of relaxation after massage and find that regular sessions help them feel more connected to their body.
What to Expect From Your Massage Session
Most massage sessions are 30, 60, or 90 minutes. Before your session begins, your therapist will review your intake form, discuss your health history, areas of concern, pressure preferences, and goals for the appointment.
Your therapist will then step out of the room so you can undress to your comfort level, lie on the massage table, and cover yourself with a sheet or blanket. You will remain professionally draped throughout the session, and only the area being worked on will be uncovered.
Your therapist will check in about pressure and comfort during the session. After the massage, they will leave the room so you can get dressed privately.
We recommend drinking water after your session and giving your body time to integrate the work.
Serving Lansing and Surrounding Areas
Solara Wellness is located in Lansing, MI and serves clients from Lansing, Delta Township, Grand Ledge, East Lansing, Okemos, Waverly, and surrounding Mid Michigan communities.
